Do you ever wonder how many minutes a day you spend worrying? I’m pretty certain I spend 80% of my waking hours worrying.
Worrying about my future, worrying about what my coworkers think of me, worrying I’m going to get a project done on time, worrying about if my body will process the crap I ate for lunch.
I have anxiety. I have been treated for three years now but very people know, including my family. After months of worrying instead of sleeping, I quietly went to the doctor. And god it felt good to sleep again.
But days like today, I just want to be as good as everyone else. I just want to stop worrying.